Home Exclusive Meet the inspiration – India’s icon of fitness and style Karan Oberoi aka K.O.

Meet the inspiration – India’s icon of fitness and style Karan Oberoi aka K.O.

Meet the inspiration – India’s icon of fitness and style Karan Oberoi aka K.O.

India’s top male model Karan “KO” Oberoi who has also turned out to be a popular fitness and style icon from our country says “Style is in my blood, Fitness is in my soul”. For him, health takes priority over all other aspects of life. Indian model Karan Oberoi model is the kind of person who can inspire any one to go for run right now, after doing a little conversation with him. He possess a very positive body vibes and which is extremely inspiring for the people especailly the youth, including those who follow him on Instagram.

The reason why this top male model Karan Oberoi model is known as KO, because of his attractive body that is really fit, therefore makes sense why we want to know what regime does KO follows. KO has always stressed on the importance of  intense workout sessions as well as a disciplined diet. If these things are under your control, the dream if you have  of having a fit and adorable body can be within your reach. Big chiseled arms, strong legs and a well defined abs are unachievable in most of the people’s mind, but as we’ve seen in KO’s case, consistent hard work can get you anywhere you want, be it fitness or professional goals. Firstly let’s talk about the aforementioned good workout regime that Karan stresses upon. Indian model Karan Oberoi model is a well-known in the industry for his strong chiseled arms and ripped physique. KO suggests people who want to look fit and for aspiring models, especially those who want to be a part of this industry, to focus on cardio more like running, 45 mins intense weight training with lots of reps and a proportionate diet if they want to look lean and muscular. Looking lean and muscular is something you can do best with your physique which is adorable to look at and also easy to maintain in the long run.

Now let’s talk about Model Karan Oberoi’s diet mantra, it is not a one-size-fits-all kind of a concept. Certain things can work for some people but not the others and vice-versa. Here, KO suggests that people should include these these foods if they aspire to look really fit. Two of these foods are oats and quinoa which are rich in fiber. Third food is egg whites which remain the food with the maximum amino content. The fourth food according to him is all kinds of lean meats such as chicken, tuna & salmon. Lastly, he emphasized how important drinking water is for a fit body as it balances sodium levels thus gives ripped look. He also stresses to keep changing workout and diet to keep getting results!

All this knowledge, Karan Oberoi (KO) has implemented in his daily routine is a strong reason for him having the kind of build he does. If aspiring models out there are looking for inspiration, especially if their dream is to be a fitness model, they don’t need to look any further than this handsome male model from India. His story and journey is an inspiration to all. Yes like every success story out there, he also had his fair share of health-related obstacles. There are times when our body isn’t changing, or it isn’t changing in a way we expect it to. It’s very easy to give up in moments like these, and very hard to keep going. Karan ‘KO’ Oberoi is a good example for all those out there who are frustrated and want a fit body like him. He is an inspiration to all the fitness freaks and aspiring male models.


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