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Ayurveda remedies to deal with cough

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Ayurveda remedies to deal with cough

A nip of chill at night is something that all of us love. Even a slight tinge of cough brings your life to a standstill and you cannot blame the chilly weather. Cough is termed as a common reflex action that emerges when the mucus of foreign irritants run down the back of your throat. As soon as we suffer from this disorder a natural reaction would be to reach out to a torex cough syrup manufacturer. They are going to provide a quick fix to the problem of cough.

As per Ayurveda, an effective solution would be to reduce the excess pitta in your body. In order to treat cough, you have to first figure out it is dry or productive cough. With dry cough, it can lead to irritation of your throat and a productive cough arises when the presence of mucus is detected in a respiratory tract as it points to some form of a respiratory disorder. Constant cough can leave your chest aching as you have to keep yourself hydrated. This means that you have to keep the mucous membranes moist so as to flush them out. Let us now explore some popular home remedies to get rid of dry cough

Turmeric milk

In order to clear your throat you need to drink a glass of milk with ½ teaspoons of turmeric on a daily basis. In addition another effective home remedy is to add garlic to the above blend. Just you have to boil a clove of garlic with milk and add turmeric to it. This is an ideal form of treatment for your throat as it soothes and clears the itching. Even ginger can be a replacement for garlic as it works really well. In order to get relief from constant coughing you can gargle your throat with turmeric a few times in a day.

Giloy juice

If you are suffering from chronic cough it is advisable to have a couple of teaspoons of giloy juice with water every day in the morning till it becomes better. The torex cough syrub company even endorses this view. The consumption of this ingredient brings about a balance in the three doshas.

Black pepper

For productive cough, black pepper is the best remedy. Just you have to mix ½ teaspoon with desi ghee and have it on an empty stomach. The heating quality of the component helps to clear up congestion.  You need to have this convocation a couple of times in the days for effective results.

Pomegranate juice

As per experts this works out to be the best home remedy for dealing with cough in kids. To half a glass of pomegranate juice you have to mix ginger and pipalli powder. The reason why it helps is that it is a rejuvenating Ayurveda remedy. It goes on to have a mild effect on your throat and ginger works its magic due to the healing action. Pomegranate is a rich source of vitamin A and C pepping up your immunity levels.

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